I can’t make up my mind whether polyphasic sleeping is worth the hassle or not. I’m tired, and I feel like I get NOTHING done, but when I look back on it from my monophasic self, I got soooooo much more done then! What a pain. I think I did more house cleaning just because [...]
I’ve hypnotized myself to wake up without my alarm at 4:30am. I can stay awake with no problem. Then I take my first nap. and I don’t wake up! Hypnosis is proving to be the most effective way to make Everyman work for me. I’ve cut back to 3 naps of 15 minutes, except for [...]
Alright ladies. Yes. Keeping the schedule during this time is damned difficult! I backed off because it was making my cramps so much worse. And my sugar craving was off the chart! I double-dosed my magnesium, which cut both problems back to a minimal inconvenience, but I’m still eating and sleeping way too much. Eating [...]
Alright ladies. Yes. Keeping the schedule during this time is damned difficult! I backed off because it was making my cramps so much worse. And my sugar craving was off the chart! I double-dosed my magnesium, which cut both problems back to a minimal inconvenience, but I’m still eating and sleeping way too much. Eating [...]
I am a Sagittarius. This means that if it is work related, I can do it. I have decided to make polyphasic sleep part of my job description as High Priestess of Pagan House. I have found that this simple mental trick makes it easier for me to stick to the schedule! This morning, I [...]
Yet again our adventurers find themselves returning to the Everyman Polyphasic Sleep Schedule. Polyphasic 12272009 from Aaron Taggert on Vimeo. Ok so here we go polyphasic yet again… Oh they’re soo tired… Polyphasic 1.2 12 27 2009 from Aaron Taggert on Vimeo. Waking up late….. A valiant effort is made but where have our heros [...]
Well the 5am nap didn’t go so well. It’s now about 9:30am and I woke up about fifteen minutes ago. I have been sleeping from about midnight to 9am though so it’s still a total gain. A total of about five and a half hours of sleep total. I’ve certainly felt better, but I’m going [...]
Want more hours in your day? Well it’s possible to add six hours to each day… How? Well you just have to be slightly mad and completely alter your sleep schedule. By sleeping in short intervals throughout the day you can ‘scare’ your mind and body into ‘emergency’ sleep. This Super Sleep gives you all [...]
