Adapted from NeonDemon Being a Pagan Church in America the rumor/popular belief that we live in a Christian Nation is rather disconcerting. There are many misconceptions about what the founders intended in regards to religion. As best as I can understand it the federal government was explicitly denied the ability to establish a national religion. [...]
We’ve been having a rough experiment. Sorry for the gap in these reports but we’ve both gotten a little frazzled. Waking up is the hardest part. If we get up we have no problems. We have the most problem waking up from the core nap. I wonder if uberman isn’t actually easier to adjust to. [...]
After reading about everyman from www.stevepavlina.com/forums/health-fitness/7453-everyman-sleep-schedule.html I think I like his schedule. We need to move everything back two hours though so our schedule will look like this: My schedule: 1:30-4:30 — 10:00-10:20 — 3:00-3:20 — 8:00-8:20 –> 5.5 hrs 5hrs 5hrs 5.5 hrs Share this:ShareFacebookStumbleUponRedditDiggPrintEmail
I’ve added the functionality of open ID to this blog. We’ll see what that does if anything. For more info check out www.openid.net Share this:ShareFacebookStumbleUponRedditDiggPrintEmail
So we’ve been struggling along with the Everyman schedule. We noticed that we had a huge 7 hour gap between sleep periods. We tinkered with the schedule and we missed a bunch of assigned nap times. and so tonight when we meant to take our 20 minute nap at 9pm we woke up at 2am. [...]
So the dymaxion sleep schedule got modified quite a bit. I got sick, though I don’t think it was from the sleep schedule. There was a really bad flu going around. So any way my wife has decided to join me in my quest to gain more hours in the day. So we have decided [...]
Well the 5am nap didn’t go so well. It’s now about 9:30am and I woke up about fifteen minutes ago. I have been sleeping from about midnight to 9am though so it’s still a total gain. A total of about five and a half hours of sleep total. I’ve certainly felt better, but I’m going [...]
Want more hours in your day? Well it’s possible to add six hours to each day… How? Well you just have to be slightly mad and completely alter your sleep schedule. By sleeping in short intervals throughout the day you can ‘scare’ your mind and body into ‘emergency’ sleep. This Super Sleep gives you all [...]
