Raven's Rant

So the dymaxion sleep schedule got modified quite a bit. I got sick, though I don’t think it was from the sleep schedule. There was a really bad flu going around. So any way my wife has decided to join me in my quest to gain more hours in the day. So we have decided that dymaxion doesn’t work for her and we’ll do everyman. We’ll sleep from 1am to 3am with 20 minute naps at 9am 2pm and 9pm. We’ll be going to Hurrican Harbor (A six flags water park) tomorrow and we’re going to try to nap there too! I can’t wait!

Morgan, my wife, reports having a good nap at 9am, while I was five minutes late and slept til 9:20. We both were unconscious for a period of time. Morgan reports dreaming while I can no longer tell the difference between dreaming and meditative visualization.

**** Update ****

I guess the naps a really 15 minutes long…. Morgan Writes:

I decided to have a regular night’s sleep, then start with the napping. I’m trying the “Everyman” method. I take 15 minute naps at 9am, 2pm, and 9pm, and then have a core nap from 1am to 3am. I figured Friday was the best day to start, because you have a tendency to stay up late on the weekends anyway. I’m keeping a blog about my experience, because I’m combining that with a new work-out routine (4-day split) and a new diet. What I hope to show is that you can, with the right mental strength, completely rearrange your life into what you really want in less than a month.